Trusted by
Wee Siang Lim · Recovery and performance speaker · Singapore
Talks and workshops on sleep, recovery and performance, for corporate teams and events in Singapore and Malaysia.
"The talk gave me a different perspective on my relationship with food."Engineer, Telecommunications
Ex-pharma. Speaks on sleep, recovery and performance.
Trusted by
Why this talk
Wee Siang offers a different view of traditional wellness talks and challenges your critical thinking skills.
Watch me speak
What I speak on
Bad sleep is affecting your team's performance. I show you how to get back on track and perform better.
Superman gets his energy from the sun. You too. Light interacts with your body in more ways than one.
Getting your health advice from a social media influencer? Here is how to call their bluff: using AI to critically analyze their claims.
Every talk is tailored to your event. Keynote, workshop or lunch-and-learn.
Why me
I spent three years in pharma as a Clinical Research Associate, monitoring clinical trials at a global MNC. I was also burnt out and over 100kg. I rebuilt my health on systems, lost more than 20kg and competed in HYROX. That rebuild is what I bring to your stage.
Along the way: Precision Nutrition Master Health Coach · NASM Certified Personal Trainer · Lumaflex Master Instructor
What attendees say
"The talk gave me a different perspective on my relationship with food. I particularly appreciated the emphasis on balance and how our environment, emotions and daily habits can shape the way we eat. It was a good reminder to approach nutrition more mindfully."
"He shared about his transformation. Previously he was about 100 kilos and now through his transformation regime and his habits behaviour, he has actually transformed himself. You can see the before and the after effect and you can see that it has been effective and useful. So I urge anyone who is keen to make him as a reference and if you want any health transformation, feel free to approach Wee Siang."
On stage
Book your slot
Send the form → 15-minute call → I tailor the talk to your room
I reply within 24 hours on WhatsApp.
Wellness practitioner?
See how I work with studios and clinics →